QBAM gruppeforløb, opslag FB og Grid (1)

To participate you should:

  • Identify as an LGBT+ individual 
  • Be able to come to Aarhus on Wednesdays between 13-15 every second week 
  • Have the motivation to meet other LGBT+ individuals 
  • Be open to share your experiences with others 

If this sounds tempting to you, you can register here:

Register for Queer Body and Mind

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Participants here are expected to communicate in Danish.

Queer Body and Mind group sessions are a free group-therapy program for LGBT+ individuals in Aarhus. 

Many LGBT+ individuals experience stress from being a minority, which can easily lead to other challenges - trouble sleeping, discomfortness, stress, anxiety, bodily anxiety, swarms of thoughts and much more. This program seeks to highlight the resources that are available for LGBT+ individuals. 

We will work with grounding, self-confidence, self-narratives, thought patterns, self worth and the handling of stress. We do this through psychomotor therapy methods, and the program is therefore a mixture of bodily exercises, reflections, and knowledge about nervous systems and minority stress. The exercises are not bodily exhausting, and the physical abilities and limitations of the participants will be taken into consideration. 

Furthermore, the program is performed in groups, so there will be rich opportunity to share your own experiences and hear the perspectives and experiences of others. This is an opportunity to meet new people and participate in a community. 

The program takes place in LGBT+HUSET's quarters at Skolebakken 5, 8000 Aarhus C. It is accesible for most wheelchairs - you are welcome to contact us for more information about accesability. 

Dates and practical matters:

  • The program includes 8 sessions in total
  • It will take place on Wednesdays in even weeks between 13:00-15:00 (except from the 4th session, which will be moved to week 15 due to the Easter holidays) 
  • First session for spring 2025 is March 5th 
  • Last session for spring 2025 is June 11th 
  • The program will take place in LGBT+HUSET at Skolebakken 5, 8000 Aarhus C 
  • It is accesible for standard sized wheelchairs - door width: 70 cm 

Would you like to know more before deciding to participate? Message us here and set up a meeting, where you can hear more about Queer Body and Mind.

Hear more about Queer Body and Mind

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